AKTIVITA SoleSpa

AKTIVITA SoleSpa: wellness with color, fragrance and salt

The AKTIVITA SoleSpa in Bad Essen is the perfect place for those looking to improve their fitness, well-being and health. The wide range of wellness offers extends from classic brine baths to the SeaClimate room, where you can enjoy the effects of a day's vacation by the sea in just 45 minutes. This is made possible by the finely nebulized Bad Essen brine, which is absorbed by the skin and especially through the respiratory tract. It has a positive effect on colds and hay fever and strengthens the immune system against respiratory diseases.

The 65° warm brine sauna, in which the mineral-rich water is sprayed, has a similar effect. As the pores open up in the pleasant heat, the salt has a particularly intensive effect on the skin and reduces redness and impurities. The colors of the brine light sauna have additional effects on body and mind. Blue, for example, is calming and helps you sleep more restfully, while yellow is stimulating, brightens the mood and has a positive effect on your attitude to life. There is also a 90° warm Finnish sauna in the classic shade of wood brown with hourly fragrance and oil infusions. As with all other treatments, only essential oils from organic cultivation are used here too.
A specialist explains how the oils work during "fragrance tastings". Almost all guests intuitively choose the essential oil that best suits them for the subsequent partial body massage. The choice is influenced by personal scent memories as well as body sensation and state of mind, in short: the nose knows what the body and soul need.

In addition to massages and other wellness treatments, the SoleSpa also has swimming pools and a well-equipped fitness area.